Creating a plan that works for you — body, mind, and lifestyle.
Holistic Coaching withmimi is a personalised journey designed to help you build structure, balance, and calm across every part of your life.
Together, we’ll work on movement, nourishment, and restorative rituals that align with your goals — helping you reconnect with your body and create lasting transformation that feels grounded, intentional, and real.
Our session will be
Personalized
Our first sessions will focus on understanding your current lifestyle, wellness patterns, and goals. From there, I’ll design a tailored plan that meets you exactly where you are and supports the results you want to achieve.
Targeted
Everyone has unique challenges when it comes to finding balance. Together, we’ll uncover what’s holding you back — from energy imbalances to stress patterns — and create clear, sustainable strategies to help you move forward with confidence.
Integrative
True wellbeing is more than nutrition and movement alone. I’ll guide you through complementary practices like mindfulness, breathwork, and holistic rituals — from herbal remedies to restorative self-care — for a complete, inside-out approach.
Evolve withmimi
Your bespoke plan is designed around your goals, preferences, and daily routine — helping you find structure and enjoyment in what you eat, without restriction. This includes:
Six biweekly 1-hour coaching sessions — in-depth, guided conversations tailored to your goals
Daily messaging access for ongoing support and real-time adjustments
Weekly check-ins + Ritual Tracker to monitor nutrition, movement, and self-care progress
Flexible focus areas: meal planning, digestion, mindful eating, stress reduction, movement, and lifestyle habits
Personalised nutrition + movement plan with curated recipes, grocery guides, and restorative practices
Holistic integration: mindfulness training, journaling, breathwork, herbal remedies, and self-care rituals such as cupping, dry brushing, and gua sha
Closing Ritual — in your final session, we’ll design your long-term withmimi Wellness Plan, grounded in intention and sustainable daily rituals
Transform withmimi
Together, we’ll create rituals that make eating a grounding, sensory experience — rather than something rushed or overlooked. This includes:
Twelve weekly 1-hour coaching sessions for consistent, high-touch support
Unlimited daily messaging for guidance, encouragement, and real-time adjustments
Weekly check-ins + Ritual Tracker to maintain momentum and awareness
Flexible focus areas: digestion, nutrition, mindful eating, stress management, and movement
Fully customised evolving nutrition plan with seasonal recipes, grocery guides, and meal rituals
Movement guidance: tailored yoga flows and restorative practices to support energy and strength
Mindset support: tools to overcome limiting beliefs, manage stress, and build clarity
Holistic integration: journaling, breathwork, herbal remedies, skincare-from-within, and self-care rituals like cupping, dry brushing, gua sha, and hair growth rituals.
Lifestyle structure: guidance on sleep, energy rhythms, and sustainable routines
Exclusive resources: pantry audits, curated recipe packs, self-care guides, and mindset tools
Closing Ritual — your long-term withmimi Wellness Blueprint, designed to help you continue living with clarity and balance.
Each layer is designed to strengthen the foundations of your wellbeing — transforming simple rituals into lasting balance.
Optional Add-Ons
To complement your coaching journey, withmimi offers optional additions that deepen your progress and carry your rituals beyond each session:
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Tailored blends to support detox, radiance, or digestion, crafted from nutrient-rich whole foods.
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A practical guide to simplify your pantry, restock mindfully, and shop with intention.
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Curated herbs, teas, and tools to bring your wellness rituals to life at home.
Each enhancement is designed to help you live what you learn —
making balance, nourishment, and self-care part of your everyday rhythm.