Let’s rebuild your relationship with food — together.
Through Nutrition Guidance withmimi, we’ll create rituals that bring balance, energy, and ease back into your daily rhythm. You’ll learn how to nourish your body in a way that feels intuitive, grounded, and deeply personal — no restriction, no extremes, just nourishment that supports who you are becoming.
Food as a lifestyle, not a diet.
Personalised Nutrition Plan
Your bespoke plan is designed around your goals, preferences, and daily routine — helping you find structure and enjoyment in what you eat, without restriction. This includes:
1:1 consultation to explore your current habits, digestion, and routine
Pantry & fridge audit to identify supportive swaps
Weekly shopping list & meal rhythm guidance
Seasonal wholefood recipes designed around your taste and goals
Guidance on hydration, meal timing, and natural balance
Optional herbal and tea pairings to support energy and hormones
Mindful Eating & Daily Rituals
Mindful eating techniques and breathwork before meals
Food awareness journaling and reflection
Morning and evening digestive rituals
Stress and emotional eating support through awareness practices
Together, we’ll create rituals that make eating a grounding, sensory experience — rather than something rushed or overlooked. This includes:
Seasonal Wholefood Library
Seasonal recipes for balance, energy, and radiance
Juicing and smoothie blends for gut health, glow, and recovery
Ingredient notes and grocery guides
Simple, practical tips for meal prep and mindful eating on busy days
You’ll gain access to a curated recipe and juice collection built around the seasons. This includes:
Each enhancement is designed to help you embody nourishment as a lifestyle — creating structure and balance that lasts.
Optional Add-Ons
To deepen your experience, withmimi offers thoughtful additions that extend the benefits of your plan into your home and daily rhythm.
-
A guided refresh for your home kitchen — keeping what supports you, clearing what doesn’t, and reintroducing ingredients that inspire real nourishment.
-
Mini-guides to support skin, mood, or digestion — designed around balance and whole ingredients.
-
Guidance on natural additions like herbal tonics, supplements, and daily self-care practices that complement your nutrition journey.