Service Portfolio
WithMimi offers personalised one-to-one movement coaching designed to help you build strength, move with greater ease and develop a deeper understanding of your body.
A more considered approach to movement.
01. Strength & Conditioning
Building foundational strength, stability and functional capacity to support everyday movement, physical performance and long-term resilience.
02. Mobility & Movement Quality
Improving posture, flexibility and range of motion while addressing patterns of tension and restriction that can develop through desk-based work, repetitive movement and modern lifestyles.
03. Injury-Aware Movement & Body Awareness
Adapting movement to your individual needs, working around existing limitations and rebuilding confidence in how you move. Through considered progressions and greater body awareness, sessions support a more informed, sustainable approach to physical wellbeing.
Client Endorsements
“Getting back into dancing doesn't feel like as big of a step anymore. I feel a lot more confident, and I think I'll be dancing again soon with her help.
I've noticed a huge improvement in my energy levels.”
— In person Client
“I've been working with Mimi for several months on both of my shoulder injuries. Before, I couldn't raise my arms properly, lift a cup or even use the turn signal in my car without pain.
Through consistent bodyweight movements and yoga-based training, I've seen so much success. It's about consistency and learning to move properly.
Mimi is such a great teacher. She really pays attention to what you're doing and helps you understand how to move your body.
I'd recommend her to anyone looking to recover from an injury, improve their flexibility, build strength or work on their balance. It's been life-changing. I can do that again.”
— 1:1 online client