A 4-session pack for Core Conditioning group classes, designed to build consistency and improve core strength, stability, and control over time.
Session length: 30 minutes
Class schedule:
• Monday – 7:15–7:45am (GMT)
• Thursday – 7:15–7:45am (GMT)
Suitable for all levels, with clear cues and modifications provided.
Valid for Core Conditioning group sessions only.
Pack valid for 6 weeks from first booking.
Once your booking is confirmed, you will receive a Calendly link to schedule your sessions.
A 4-session pack for Split Training group classes, focused on improving leg flexibility through guided mobility, strength, and flexibility-based progressions.
Session length: 60 minutes
Class schedule:
• Tuesday – 7:00–8:00am (GMT)
• Friday – 12:00–1:00pm (GMT)
Designed to support consistent, safe progress over time.
Valid for Split Training group sessions only.
Pack must be used within 6 weeks of purchase.
Once your booking is confirmed, you will receive a Calendly link to schedule your sessions.
A 4-session pack focused on improving posture, alignment, and body awareness through guided movement and strength-based exercises.
Session length: 45 minutes
Class schedule:
• Tuesday – 12:30–1:15pm (GMT)
• Friday – 8:00–8:45am (GMT)
Sessions are designed to support better alignment, reduce unnecessary tension, and build balanced strength for everyday movement.
Suitable for all levels, with clear cues and modifications provided.
Valid for Posture & Alignment group sessions only.
Pack valid for 6 weeks from first booking.
Once your booking is confirmed, you will receive a Calendly link to schedule your sessions.